Sunday, May 26, 2013

The Race Against the Bras

The Race Against the Bras officially ended today.

It started one post-TBI day when I looked at the aging bras in my drawer and wondered how in the world I was ever going to buy a new one. Malls are not possible. Even armed with dark glasses and earplugs, stepping into any store sends me into instant sensory overload. Fluorescent lights, inability to filter visual details, music, people moving, and the hundred decisions required, make for a near-lethal combination. Every color and every word on a package and every item jumps at me with equal intensity. I have no filter to tune out the millions of visual details and just find what I want. My visual field narrows to a peep hole, my dizziness grows, the floor disappears, I have no idea where my body is, and I am nauseous

The anxiety escalates despite deep breathing and positive self-talk and ten minutes into it, I am having a total meltdown and needing to dash outside, purchase completed or not. My internal time bomb is ticking when I step into a store, and I know I have limited time before I explode. Every woman knows you just can’t buy a bra in ten minutes. You have to try on twenty to fit one that fits. There was no way I could do this.

There was only one solution. I had to get better before all my bras wore out. The race against the bras began. I was going to win this thing. 

Nearly three years later, I have gotten good at paring my life down to the bare necessities and doing without. I am down to two bras: the one with the wires poking out of the seams and into my ribs, and the crazy leopard skin one that doesn’t fit that I bought as a spoof five years ago. It’s really time.... and I still can’t go into a store for more than ten minutes. Does that mean I’ve lost the race?


Compensatory strategies to the rescue! Instead of going to the Department Store or TJ Max I went to the high end boutique, grabbed the nearest saleslady and ask for help. Wow, no music, no florescent lights, and efficiency. I am out of there in no time... at three times the price. Such is the price of victory. Brain injury is expensive in ways I never dreamed.

I am not better in the way I thought I would be, but I am better in finding my way. Since I made up the race, I get to make up the winner. I could say I lost or I could say I won. They are both true. Life is all in the attitude right? You get to chose if you are a winner or a loser. Do you beat yourself up for being a loser or do acknowledge the ways you are winning? What story do you want to spin? I recommend the one that makes you feel better.

Today, one more mountain has been conquered. I won the race against the bras.

Wednesday, May 8, 2013

An Education from A Brain Injured Veteran

I just watched 60 Minutes great report on brain injuries among veterans, and was particularly struck my one line. The veteran is discussing the challenges of having his brain injury be completely invisible to others. "I would rather be a single leg amputee than a brain injury survivor." "Really?!" asks the reporter incredulously.

"Really?!" I want to ask that reporter. How could that possibly be so incredulous... Unless you have no clue about what it is to live with a brain injury. The comment spotlighted the mass belief, that "if you can't see it, it can't be so bad". While losing a leg is undeniably horrifying and traumatic, if given the choice of that or a TBI, I would make the same choice as the veteran. I'll bet any TBI survivor would say the same. Sure I couldn't dance with an amputated leg, but I can't dance with a TBI either! Nor can I easily walk down a sidewalk, drive a car, remember what I did this morning, cook a meal, read a book, understand a bank statement, ride a bus, be in a crowd, sleep, go to a party or buy groceries.

What people seem to not understand is that brain injury is different from any other injury because it changes not just the content of who we are, but the context. It changes the very things we identify as our personality and our sense of self. It changes the container that we are, and in doing so, it changes every aspect of life as we have known it. Over and over I hear brain injury survivors say "I don't feel like me anymore. I feel like someone else is living my life and I miss ME." We don't get to continue our lives as "us with an issue", we are no longer "us".

Is there really anyone who would prefer to have a working leg than a working brain? It reminds me of a woman I know with a brain injury who broke her leg. She was amazed at how much attention she received because she had a cast on her leg. To her, given what she had lived through, this was no big deal. The leg would heal in a matter of months. Her brain had been injured for a decade. Every day was an act of courage to get up and try her best to function and no one noticed. Brain injury might be invisible on the outside, but it is never invisible from the inside.

I am curious, what surprises you more, the veteran's statement or the reporter's surprise?